{"id":302,"date":"2025-12-29T20:07:41","date_gmt":"2025-12-29T19:07:41","guid":{"rendered":"https:\/\/dbn-performance.com\/?page_id=302"},"modified":"2026-01-30T21:15:17","modified_gmt":"2026-01-30T20:15:17","slug":"les-5-piliers","status":"publish","type":"page","link":"https:\/\/dbn-performance.com\/en\/les-5-piliers\/","title":{"rendered":"The 5 pillars"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"302\" class=\"elementor elementor-302\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff3668a e-grid e-con-full e-con e-parent\" data-id=\"ff3668a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e78535 e-flex e-con-boxed e-con e-parent\" data-id=\"1e78535\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-51e3497 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"51e3497\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dc4297 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"2dc4297\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/Image_yvre5eyvre5eyvre.png?fit=512%2C512&#038;ssl=1\" title=\"Image_yvre5eyvre5eyvre\" alt=\"Image_yvre5eyvre5eyvre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88a6a43 e-con-full e-flex e-con e-child\" data-id=\"88a6a43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db4649b elementor-widget elementor-widget-heading\" data-id=\"db4649b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The 5 pillars<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d222c7c elementor-widget elementor-widget-text-editor\" data-id=\"d222c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"292\" data-end=\"753\">Our approach is based on a global vision of the brain and human performance. It combines applied neuroscience, neurofeedback, mental preparation,<br data-start=\"553\" data-end=\"556\" \/>The goal: to help everyone \u2014 children, teenagers, adults, athletes, executives \u2014 develop a calmer, clearer, and more high-performing brain, while respecting their own pace and uniqueness.<\/p><p data-start=\"755\" data-end=\"975\">Through a structured and progressive approach, I help strengthen internal resources, improve concentration,<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fd0c1a animated-fast e-flex e-con-boxed e-con e-parent\" data-id=\"0fd0c1a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-96e5b37 e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"96e5b37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-803e528 e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"803e528\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:200}\">\n\t\t<div class=\"elementor-element elementor-element-fcc590e e-con-full e-flex e-con e-child\" data-id=\"fcc590e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2712b4d elementor-widget elementor-widget-image\" data-id=\"2712b4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2025\/12\/lucidite.png?fit=64%2C64&#038;ssl=1\" title=\"lucidite\" alt=\"lucidite\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b137447 elementor-widget elementor-widget-heading\" data-id=\"b137447\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Lucidity <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fac564 elementor-widget elementor-widget-text-editor\" data-id=\"3fac564\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Strengthen mental clarity, analytical capacity, and the ability to gain perspective to better understand one's thoughts, emotions, and choices.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7532974 elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7532974\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/bg-gradient2.png?fit=128%2C128&#038;ssl=1\" title=\"bg-gradient2\" alt=\"bg-gradient2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31741e8 e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"31741e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0f3232 e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"f0f3232\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:250}\">\n\t\t<div class=\"elementor-element elementor-element-01ac798 e-con-full e-flex e-con e-child\" data-id=\"01ac798\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea2c590 elementor-widget elementor-widget-image\" data-id=\"ea2c590\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2025\/12\/resilience.png?fit=64%2C64&#038;ssl=1\" title=\"resilience\" alt=\"resilience\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f91b94 elementor-widget elementor-widget-heading\" data-id=\"2f91b94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Resilience<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6c1ccf elementor-widget elementor-widget-text-editor\" data-id=\"a6c1ccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Learn to bounce back from stress, difficulties, and the unexpected by developing solid strategies for adaptation and self-regulation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a6b71b elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"8a6b71b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/bg-gradient2.png?fit=128%2C128&#038;ssl=1\" title=\"bg-gradient2\" alt=\"bg-gradient2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1065ac e-con-full elementor-hidden-mobile e-flex elementor-invisible e-con e-child\" data-id=\"a1065ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:250}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7dc576 elementor-widget elementor-widget-image\" data-id=\"b7dc576\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"926\" data-permalink=\"https:\/\/dbn-performance.com\/en\/les-5-piliers\/image_hv20a3hv20a3hv20\/\" data-orig-file=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/Image_hv20a3hv20a3hv20.png?fit=1024%2C1024&amp;ssl=1\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Image_hv20a3hv20a3hv20\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/Image_hv20a3hv20a3hv20.png?fit=1024%2C1024&amp;ssl=1\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/Image_hv20a3hv20a3hv20.png?fit=1024%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-926\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/Image_hv20a3hv20a3hv20.png?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/Image_hv20a3hv20a3hv20.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/Image_hv20a3hv20a3hv20.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/Image_hv20a3hv20a3hv20.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/Image_hv20a3hv20a3hv20.png?resize=700%2C700&amp;ssl=1 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c28494b e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"c28494b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:300}\">\n\t\t<div class=\"elementor-element elementor-element-c6cd30c e-con-full e-flex e-con e-child\" data-id=\"c6cd30c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfcff48 elementor-widget elementor-widget-image\" data-id=\"bfcff48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2025\/12\/confiance.png?fit=64%2C64&#038;ssl=1\" title=\"confiance\" alt=\"confiance\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-129a6aa elementor-widget elementor-widget-heading\" data-id=\"129a6aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Trust<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95f3b3d elementor-widget elementor-widget-text-editor\" data-id=\"95f3b3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tEstablish a stable, serene, and positive inner foundation to act with confidence and feel capable \u2014 in sports, studies, or daily life.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c31ef81 elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c31ef81\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/bg-gradient2.png?fit=128%2C128&#038;ssl=1\" title=\"bg-gradient2\" alt=\"bg-gradient2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8316509 e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"8316509\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:350}\">\n\t\t<div class=\"elementor-element elementor-element-2c8bd40 e-con-full e-flex e-con e-child\" data-id=\"2c8bd40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1068724 elementor-widget elementor-widget-image\" data-id=\"1068724\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2025\/12\/equilibre.png?fit=64%2C64&#038;ssl=1\" title=\"equilibre\" alt=\"equilibre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc13712 elementor-widget elementor-widget-heading\" data-id=\"fc13712\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Balance<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1350f0d elementor-widget elementor-widget-text-editor\" data-id=\"1350f0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Harmonize body, breath, emotions, and cognition to regain a more fluid, healthy rhythm that is respectful of oneself.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f77a727 elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f77a727\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/bg-gradient2.png?fit=128%2C128&#038;ssl=1\" title=\"bg-gradient2\" alt=\"bg-gradient2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-578e649 e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"578e649\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:400}\">\n\t\t<div class=\"elementor-element elementor-element-d752fd4 e-con-full e-flex e-con e-child\" data-id=\"d752fd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3cb1d0 elementor-widget elementor-widget-image\" data-id=\"e3cb1d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2025\/12\/performance.png?fit=64%2C64&#038;ssl=1\" title=\"performance\" alt=\"performance\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-158a333 elementor-widget elementor-widget-heading\" data-id=\"158a333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Conscious performance<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7207a57 elementor-widget elementor-widget-text-editor\" data-id=\"7207a57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Achieve your goals in a controlled, efficient, and aligned manner \u2014 without burnout, without excessive pressure, while staying connected to your values.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48d2fd9 elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"48d2fd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/dbn-performance.com\/wp-content\/uploads\/2026\/01\/bg-gradient2.png?fit=128%2C128&#038;ssl=1\" title=\"bg-gradient2\" alt=\"bg-gradient2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Les 5 piliers Notre approche repose sur une vision globale du cerveau et de la performance humaine. 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